ENGAGED WELLNESS

Engaged Wellness: Living in Alignment

Life transitions, recurring challenges, or lingering stress can leave us feeling stuck, even when everything “seems fine.” Engaged Wellness is an invitation to engage—to step fully into your own growth, wellness, and well-being with intention, presence, and self-awareness. This approach is inspired by contemplative practices, emphasizing the balance of reflection and deliberate action to align your inner understanding with meaningful choices in life.

Through this guided, contemplative work, you will:

  • Discover and honor your deepest values and aspirations

  • Recognize and dissolve patterns that no longer serve you

  • Build clarity, confidence, and emotional resilience

  • Integrate emotional, physical, and spiritual well-being

  • Take practical steps toward lasting, meaningful change in your life and overall wellness

Sessions are private, intentional, and tailored to your needs; or in a small group—whether navigating a major life transition, seeking emotional clarity, or cultivating consistent well-being. The goal is not only to address challenges but to foster alignment, resilience, and wholehearted engagement with life—moving forward with clarity, courage, and heart as your compass, while nurturing your total wellness.

Engaged Wellness provides a contemplative, guided approach to living fully—helping you integrate insight, reflection, and intentional action to align your life, values, and well-being.

ENGAGED

WELLNESS

1-on-1 Sessions
with Dr. G. Vincent

Clarity. Alignment. Wholehearted Living.

I began my journey as a mechanical engineer, seeking solutions in the external world, only to discover that true growth and well-being emerge from within. Through loss, healing, and decades of guiding others, I’ve learned that alignment—emotional, physical, and spiritual—is the foundation for living fully and intentionally.

These sessions offer a private, intentional space for professionals, leaders, and wellness-driven individuals ready to engage—to step into their own growth, wellness, and well-being with awareness and purpose. Together, we explore what holds you back, uncover your deepest values, and take deliberate steps to cultivate clarity, strengthen purpose, and live with grounded, wholehearted engagement in life, leadership, and relationships.

Is This You?

You care about your well-being, yet something still feels unsettled. Success and achievement may be present, but stress, anxiety, or emotional fatigue keep resurfacing. You’ve explored therapy or healing modalities, yet nothing has fully integrated. You seek a grounded guide who blends science, somatic awareness, and true care. You’re ready to feel more aligned, steady, and engaged in your life.

What You Can Expect

  • A calm, supportive space to explore what lies beneath the surface

  • A holistic lens—emotional, physical, and spiritual well-being together

  • Honest, respectful guidance rooted in experience and practice

  • Support for real, lasting shifts, not quick fixes

Engaged Wellness Sessions

Practical guidance. Emotional clarity. A place to come home to yourself.

  • 50 minutes – Focused support for continued guidance

  • 75 minutes – Deeper exploration for life transitions, contemplative practices, or integrating multiple areas of well-being.

Sessions are held via Zoom or in-person. Begin with a single session and continue at your own pace—weekly, biweekly, or as needed. Monthly subscriptions and year-long programs are also available. Inquire here

About Dr. G. Vincent

I’m a holistic doctor and wellness guide with over 20 years of experience in acupuncture, emotional healing, and integrative care. My path began as a mechanical engineer, but life’s urgencies led me inward—through loss, healing, and years of guiding others—toward helping people cultivate clarity, resilience, and meaningful engagement with their lives. More about Dr G. Vincent here

Ready to Begin?

You don’t need a perfect plan—just the willingness to start. If you feel called to this work, you’re welcome to schedule your first session.

LET’S BEGIN

“Working with Guillaume has transformed me and my life in ways that other methods—both individual and group psychotherapy—had not. With Guillaume, the healing of a deep wound I’ve carried for years was accelerated. My relationships with my mother and sisters have deepened, and I recently got remarried—something I never thought I would do again.”

— MARCELA ALFONSIN, M/Ed., L.C.S.W., REALTOR

Questions before getting started? Get in touch.